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	<title>Porridge</title>
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	<title>Porridge</title>
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<site xmlns="com-wordpress:feed-additions:1">229801773</site>	<item>
		<title>DONGWON BEEF PORRIDGE 287.5g  동원 양반 쇠고기죽</title>
		<link>https://www.gmartrhodes.com.au/product/dongwon-beef-porridge-287-5g-%eb%8f%99%ec%9b%90-%ec%96%91%eb%b0%98-%ec%87%a0%ea%b3%a0%ea%b8%b0%ec%a3%bd/</link>
					<comments>https://www.gmartrhodes.com.au/product/dongwon-beef-porridge-287-5g-%eb%8f%99%ec%9b%90-%ec%96%91%eb%b0%98-%ec%87%a0%ea%b3%a0%ea%b8%b0%ec%a3%bd/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 10 Mar 2024 07:08:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.gmartrhodes.com.au/?post_type=product&#038;p=1337</guid>

					<description><![CDATA[DONGWON BEEF PORRIDGE 287.5g 동원 양반 쇠고기죽 MADE IN KOREA How to Cook: 1. Ready to eat without reheating it. 2. Microwave 700W for 2 &#8230; ]]></description>
										<content:encoded><![CDATA[<h2 style="text-align: center;">DONGWON BEEF PORRIDGE 287.5g</h2>
<h2 style="text-align: center;">동원 양반 쇠고기죽</h2>
<p style="text-align: center;">MADE IN KOREA</p>
<p style="text-align: center;">How to Cook:</p>
<p style="text-align: center;">1. Ready to eat without reheating it.</p>
<p style="text-align: center;">2. Microwave 700W for 2 mins.</p>
<p style="text-align: center;">Brand: Dongwon</p>
<p>&nbsp;</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">1337</post-id>	</item>
		<item>
		<title>DONGWON VEGETABLE PORRIDGE 287.5g  동원 양반 야채죽</title>
		<link>https://www.gmartrhodes.com.au/product/dongwon-vegetable-porridge-287-5g-%eb%8f%99%ec%9b%90-%ec%96%91%eb%b0%98-%ec%95%bc%ec%b1%84%ec%a3%bd/</link>
					<comments>https://www.gmartrhodes.com.au/product/dongwon-vegetable-porridge-287-5g-%eb%8f%99%ec%9b%90-%ec%96%91%eb%b0%98-%ec%95%bc%ec%b1%84%ec%a3%bd/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 10 Mar 2024 07:01:02 +0000</pubDate>
				<guid isPermaLink="false">https://www.gmartrhodes.com.au/?post_type=product&#038;p=1335</guid>

					<description><![CDATA[DONGWON VEGETABLE PORRIDGE 287.5g 동원 양반 야채죽 MADE IN KOREA Deeply flavoured ingredients in a traditional way Full of fresh vegetables and light mushrooms A &#8230; ]]></description>
										<content:encoded><![CDATA[<h2 style="text-align: center;">DONGWON VEGETABLE PORRIDGE 287.5g</h2>
<h2 style="text-align: center;">동원 양반 야채죽</h2>
<p style="text-align: center;">MADE IN KOREA</p>
<p style="text-align: center;">Deeply flavoured ingredients in a traditional way</p>
<p style="text-align: center;">Full of fresh vegetables and light mushrooms</p>
<p style="text-align: center;">A healthy dough for a hearty breakfast</p>
<p style="text-align: center;"><strong>How to Cook</strong></p>
<p style="text-align: center;">When cooking in the microwave</p>
<p style="text-align: center;">Open the tear at the top of the packet and place the packet in the microwave on high for approximately 2 minutes 30 seconds (at 700W). (2 minutes at 1000W).</p>
<p style="text-align: center;">When cooking in boiling water</p>
<p style="text-align: center;">Place the bag in a pot of boiling water and heat for approximately 10 minutes.</p>
<div id="txtTarget" class="edit_box___1KtZ3 active___3VPGL">
<p style="text-align: center;"><strong>Contains</strong></p>
<p style="text-align: center;">Fish (Tuna), Soybean, Wheat, Seafood (Clam)</p>
<p>&nbsp;</p>
</div>
<p>&nbsp;</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">1335</post-id>	</item>
		<item>
		<title>DONGWON ABALONE PORRIDGE 287.5g  동원 양반 전복죽</title>
		<link>https://www.gmartrhodes.com.au/product/dongwon-abalone-porridge-287-5g-%eb%8f%99%ec%9b%90-%ec%96%91%eb%b0%98-%ec%a0%84%eb%b3%b5%ec%a3%bd/</link>
					<comments>https://www.gmartrhodes.com.au/product/dongwon-abalone-porridge-287-5g-%eb%8f%99%ec%9b%90-%ec%96%91%eb%b0%98-%ec%a0%84%eb%b3%b5%ec%a3%bd/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 10 Mar 2024 06:56:04 +0000</pubDate>
				<guid isPermaLink="false">https://www.gmartrhodes.com.au/?post_type=product&#038;p=1334</guid>

					<description><![CDATA[DONGWON ABALONE PORRIDGE 287.5g 동원 양반 전복죽 MADE IN KOREA Dongwon rice porridge cooked with Korean abalone is the best way to settle for a &#8230; ]]></description>
										<content:encoded><![CDATA[<h2 style="text-align: center;">DONGWON ABALONE PORRIDGE 287.5g</h2>
<h2 style="text-align: center;">동원 양반 전복죽</h2>
<p style="text-align: center;">MADE IN KOREA</p>
<p>Dongwon rice porridge cooked with Korean abalone is the best way to settle for a meal if you are feeling lazy to eat out of the home.<br />
No cooking is needed, simply open it up, heat it up in the microwave for 2 minutes, and or can steam it for 7 minutes and it will be ready for mealtime.</p>
<table class=" alignleft" width="1119">
<tbody>
<tr>
<td colspan="3" width="1119"><b><strong>Nutritional Information</strong></b></td>
</tr>
<tr>
<td colspan="3" width="333">Servings per package: 1</td>
</tr>
<tr>
<td colspan="2" width="229">Serving size: 287.5g</td>
<td width="104"></td>
</tr>
<tr>
<td rowspan="2" width="144">Nutrients</td>
<td colspan="2" width="189">Average Quantity</td>
</tr>
<tr>
<td width="85">per Serving</td>
<td width="104">per 100g</td>
</tr>
<tr>
<td width="144">Energy(KJ)</td>
<td width="85">–</td>
<td width="104">&nbsp;</p>
<p>–</td>
</tr>
<tr>
<td width="144">Protein(g)</td>
<td width="85">44</td>
<td width="104">–</td>
</tr>
<tr>
<td width="144">Total Fat(g)</td>
<td width="85">5</td>
<td width="104">–</td>
</tr>
<tr>
<td width="144">    – Saturated Fat(g)</td>
<td width="85">1</td>
<td width="104">–</td>
</tr>
<tr>
<td width="144">Total Carbohydrate(g)</td>
<td width="85">28.0</td>
<td width="104">–</td>
</tr>
<tr>
<td width="144">    – Sugars(g)</td>
<td width="85">0.0</td>
<td width="104">–</td>
</tr>
<tr>
<td width="144">Dietary Fiber(g)</td>
<td width="85">–</td>
<td width="104">–</td>
</tr>
<tr>
<td width="144">Cholesterol(mg)</td>
<td width="85">10</td>
<td width="104">–</td>
</tr>
<tr>
<td width="144">Sodium(mg)</td>
<td width="85">1000</td>
<td width="104">–</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">1334</post-id>	</item>
		<item>
		<title>DONGWON PUMPKIN PORRIDGE 287.5g  동원 양반 단호박죽</title>
		<link>https://www.gmartrhodes.com.au/product/dongwon-pumpkin-porridge-287-5g-%eb%8f%99%ec%9b%90-%ec%96%91%eb%b0%98-%eb%8b%a8%ed%98%b8%eb%b0%95%ec%a3%bd/</link>
					<comments>https://www.gmartrhodes.com.au/product/dongwon-pumpkin-porridge-287-5g-%eb%8f%99%ec%9b%90-%ec%96%91%eb%b0%98-%eb%8b%a8%ed%98%b8%eb%b0%95%ec%a3%bd/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 10 Mar 2024 06:50:52 +0000</pubDate>
				<guid isPermaLink="false">https://www.gmartrhodes.com.au/?post_type=product&#038;p=1333</guid>

					<description><![CDATA[DONGWON PUMPKIN PORRIDGE 287.5g 동원 양반 단호박죽 MADE IN KOREA Sweet pumpkin porridge adds a pop of flavor to an already popular Korean dish. The &#8230; ]]></description>
										<content:encoded><![CDATA[<h2 style="text-align: center;">DONGWON PUMPKIN PORRIDGE 287.5g</h2>
<h2 style="text-align: center;">동원 양반 단호박죽</h2>
<p style="text-align: center;">MADE IN KOREA</p>
<p>Sweet pumpkin porridge adds a pop of flavor to an already popular Korean dish. The instant porridge is flavored with honey and Korean pumpkin to provide the porridge with a nice, natural sweetness. This traditional Korean porridge made with Korean pumpkin is often given to those that are ill as a pick-me-up. Enjoy this sweet pumpkin porridge as a comfort food or as a satisfying light meal or snack. Dongwon started off making authentic Korean products with an emphasis on delivering the best quality possible leading them to play a hand in every stage of production from processing, distribution, and service. Items like their sweet pumpkin porridge demonstrate their dedication to putting out the best items possible.</p>
<p><strong>Ingredients</strong>: Water, pumpkin, sugar, glutinous rice flour, sweet red bean (red bean, sugar), rice grits, rice flour, salt, vitamin C</p>
<table class=" alignleft" width="1119">
<tbody>
<tr>
<td colspan="3" width="1119"><b><strong>Nutritional Information</strong></b></td>
</tr>
<tr>
<td colspan="3" width="333">Servings per package: 1</td>
</tr>
<tr>
<td colspan="2" width="229">Serving size: 420g</td>
<td width="104"></td>
</tr>
<tr>
<td rowspan="2" width="144">Nutrients</td>
<td colspan="2" width="189">Average Quantity</td>
</tr>
<tr>
<td width="85">per Serving</td>
<td width="104">per 100g</td>
</tr>
<tr>
<td width="144">Energy(KJ)</td>
<td width="85">1464.4</td>
<td width="104">348.7</td>
</tr>
<tr>
<td width="144">Protein(g)</td>
<td width="85">5.0</td>
<td width="104">1.2</td>
</tr>
<tr>
<td width="144">Total Fat(g)</td>
<td width="85">1.0</td>
<td width="104">0.2</td>
</tr>
<tr>
<td width="144">    – Saturated Fat(g)</td>
<td width="85">0.0</td>
<td width="104">0.0</td>
</tr>
<tr>
<td width="144">Total Carbohydrate(g)</td>
<td width="85">80.0</td>
<td width="104">19.0</td>
</tr>
<tr>
<td width="144">    – Sugars(g)</td>
<td width="85">38.0</td>
<td width="104">9.0</td>
</tr>
<tr>
<td width="144">Dietary Fiber(g)</td>
<td width="85">–</td>
<td width="104">–</td>
</tr>
<tr>
<td width="144">Cholesterol(mg)</td>
<td width="85">–</td>
<td width="104">–</td>
</tr>
<tr>
<td width="144">Sodium(mg)</td>
<td width="85">570.0</td>
<td width="104">135.7</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">1333</post-id>	</item>
		<item>
		<title>DONGWON CHESTNUT &#038; SEWWT RED BEAN PORRIDGE 287.5g  동원 양반 밤단팥죽</title>
		<link>https://www.gmartrhodes.com.au/product/dongwon-chestnut-sewwt-red-bean-porridge-287-5g-%eb%8f%99%ec%9b%90-%ec%96%91%eb%b0%98-%eb%b0%a4%eb%8b%a8%ed%8c%a5%ec%a3%bd/</link>
					<comments>https://www.gmartrhodes.com.au/product/dongwon-chestnut-sewwt-red-bean-porridge-287-5g-%eb%8f%99%ec%9b%90-%ec%96%91%eb%b0%98-%eb%b0%a4%eb%8b%a8%ed%8c%a5%ec%a3%bd/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 10 Mar 2024 06:45:53 +0000</pubDate>
				<guid isPermaLink="false">https://www.gmartrhodes.com.au/?post_type=product&#038;p=1332</guid>

					<description><![CDATA[DONGWON CHESTNUT &#38; SEWWT RED BEAN PORRIDGE 287.5g 동원 양반 밤단팥죽 MADE IN KOREA Experience the amazing, nationally-recognized Korean sweet red bean and chestnut porridge &#8230; ]]></description>
										<content:encoded><![CDATA[<h2 style="text-align: center;">DONGWON CHESTNUT &amp; SEWWT RED BEAN PORRIDGE 287.5g 동원 양반 밤단팥죽</h2>
<p style="text-align: center;">MADE IN KOREA</p>
<p>Experience the amazing, nationally-recognized Korean sweet red bean and chestnut porridge from Dongwon. This delicious Korean classic highlights the naturally subtle but distinctly nutty, rich sweetness from the Korean red bean that energizes everyone who tries it! Soothing and comforting, this Korean red bean porridge paired with naturally buttery, sweet, and delightfully crunchy chestnut to give it the perfect flavor and texture combination. Fills you up without weighing you down making it the perfect snack for those craving a little sweetness. Healthy, delicious, and absolutely packed with essential vitamins, minerals, and other nutrients thanks to the all-natural red bean!</p>
<p><strong>Ingredients</strong><br />
Water, Sweet Red Bean Paste (Red Bean, Sucrose, Water, Corn Starch Syrup, Salt, Xanthan Gum), Red Bean, Sugared Chestnut {Chestnut, Sucrose, Ascorbic Acid, Mixed Preparation (Aluminum Potassium Sulfate, Salt, Sodium Metaphosphate), Salt} Rice (Glutinous Rice, Rice), Red Bean Extract, Salt</p>
<p>*Contains Tree Nut (Chestnut)</p>
<table class=" alignleft" width="1119">
<tbody>
<tr>
<td colspan="3" width="1119"><b><strong>Nutritional Information</strong></b></td>
</tr>
<tr>
<td colspan="3" width="333">Servings per package: 1</td>
</tr>
<tr>
<td colspan="2" width="229">Serving size: 420g</td>
<td width="104"></td>
</tr>
<tr>
<td rowspan="2" width="144">Nutrients</td>
<td colspan="2" width="189">Average Quantity</td>
</tr>
<tr>
<td width="85">per Serving</td>
<td width="104">per 100g</td>
</tr>
<tr>
<td width="144">Energy(KJ)</td>
<td width="85">1506.2</td>
<td width="104">358.6</td>
</tr>
<tr>
<td width="144">Protein(g)</td>
<td width="85">15.0</td>
<td width="104">3.6</td>
</tr>
<tr>
<td width="144">Total Fat(g)</td>
<td width="85">1.0</td>
<td width="104">0.2</td>
</tr>
<tr>
<td width="144">    – Saturated Fat(g)</td>
<td width="85">0.0</td>
<td width="104">0.0</td>
</tr>
<tr>
<td width="144">Total Carbohydrate(g)</td>
<td width="85">74</td>
<td width="104">17.6</td>
</tr>
<tr>
<td width="144">    – Sugars(g)</td>
<td width="85">22.0</td>
<td width="104">5.2</td>
</tr>
<tr>
<td width="144">Dietary Fiber(g)</td>
<td width="85">–</td>
<td width="104">–</td>
</tr>
<tr>
<td width="144">Cholesterol(mg)</td>
<td width="85">–</td>
<td width="104">–</td>
</tr>
<tr>
<td width="144">Sodium(mg)</td>
<td width="85">760</td>
<td width="104">181.0</td>
</tr>
</tbody>
</table>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">1332</post-id>	</item>
		<item>
		<title>DONGWON TUNA PORRIDGE 287.5g 동원 양반 참치죽</title>
		<link>https://www.gmartrhodes.com.au/product/dongwon-tuna-porridge-287-5g-%eb%8f%99%ec%9b%90-%ec%96%91%eb%b0%98-%ec%b0%b8%ec%b9%98%ec%a3%bd/</link>
					<comments>https://www.gmartrhodes.com.au/product/dongwon-tuna-porridge-287-5g-%eb%8f%99%ec%9b%90-%ec%96%91%eb%b0%98-%ec%b0%b8%ec%b9%98%ec%a3%bd/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 10 Mar 2024 06:45:33 +0000</pubDate>
				<guid isPermaLink="false">https://www.gmartrhodes.com.au/?post_type=product&#038;p=1325</guid>

					<description><![CDATA[DONGWON TUNA PORRIDGE 287.5g 동원 양반 참치죽 MADE IN KOREA Dongwon rice porridge cooked with light tuna is the best way to settle for a &#8230; ]]></description>
										<content:encoded><![CDATA[<h2 style="text-align: center;">DONGWON TUNA PORRIDGE 287.5g</h2>
<h2 style="text-align: center;">동원 양반 참치죽</h2>
<p style="text-align: center;">MADE IN KOREA</p>
<p style="text-align: center;">Dongwon rice porridge cooked with light tuna is the best way to settle for a meal if you are feeling lazy to eat out of home!<br />
No cooking needed, simply open it up, heat it up in the microwave for 2 minutes, and or can steam it for 7 minutes and it will be ready for mealtime.</p>
<table class=" alignleft" width="1119">
<tbody>
<tr>
<td colspan="3" width="1119"><b><strong>Nutritional Information</strong></b></td>
</tr>
<tr>
<td colspan="3" width="333">Servings per package: 1</td>
</tr>
<tr>
<td colspan="2" width="229">Serving size: 287.5g</td>
<td width="104">&nbsp;</td>
</tr>
<tr>
<td rowspan="2" width="144">Nutrients</td>
<td colspan="2" width="189">Average Quantity</td>
</tr>
<tr>
<td width="85">per Serving</td>
<td width="104">per 100g</td>
</tr>
<tr>
<td width="144">Energy(KJ)</td>
<td width="85">627.9</td>
<td width="104">218.4</td>
</tr>
<tr>
<td width="144">Protein(g)</td>
<td width="85">6.9</td>
<td width="104">2.4</td>
</tr>
<tr>
<td width="144">Total Fat(g)</td>
<td width="85">0.6</td>
<td width="104">0.2</td>
</tr>
<tr>
<td width="144">    – Saturated Fat(g)</td>
<td width="85">0.0</td>
<td width="104">0.0</td>
</tr>
<tr>
<td width="144">Total Carbohydrate(g)</td>
<td width="85">27.0</td>
<td width="104">9.4</td>
</tr>
<tr>
<td width="144">    – Sugars(g)</td>
<td width="85">0</td>
<td width="104">0</td>
</tr>
<tr>
<td width="144">Dietary Fiber(g)</td>
<td width="85">–</td>
<td width="104">–</td>
</tr>
<tr>
<td width="144">Cholesterol(mg)</td>
<td width="85">–</td>
<td width="104">–</td>
</tr>
<tr>
<td width="144">Sodium(mg)</td>
<td width="85">529.9</td>
<td width="104">184.3</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
]]></content:encoded>
					
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